What is
Holistic nutrition?
A modern, natural approach to a healthy, balanced diet that takes the whole person into account.
Mainstream medicine can sometimes miss the fact that poor nutrition can be one of the major contributors to a wide range of health issues.
Most of us know healthy food has many benefits for our health and well-being, but the volume of conflicting information in the media is often overwhelming and confusing. We believe good nutrition means finding a diet that works for your individual body type, lifestyle and age.
At Niwot Natural Medicine, we encourage a diet based on eating whole foods as nature provides them, in accordance with your geographic location and the season. Holistic nutrition focuses on creating and maintaining a strong, healthy digestive system, as this is the root of good health.
Every new patient visit includes an in-depth discussion of your nutrition, and we ask new patients to keep a three-day diet diary before their first appointment. See new patient info.